Seven uplifting strategies to reawaken your joy and passion for life

If you are suffering from burnout, disappointment, or feeling stuck in a life that works for you, not heart! These seven stepping stones will guide you along a path empowerment with renewed energy and zest for life.

1. increase your energy for change. When you feel rejected, resist the urge to push yourself to confirm of your life. Instead, slow down and to recharge your batteries. Recognize that your sources have been drained by the stresses of life chronically out of whack.Give yourself a caring gift by making a conscious choice to rejuvenate your body, mind and spirit. If u have run out of energy and enthusiasm the dawn of a great change can get you somewhere, but probably not where you really want to go.

2. revive of the dreams that you left behind. Some quality time alone with your thoughts and a diary. Write about your needs, your wishes and your dreams. A trip down memory lane and the things that you are using to bring you a smile on your face, the things that you enjoyed when you were younger and life was simpler.What are your expectations for the future? what's your highest aspirations for your life? If there are no obstacles, what would you do with your life?

3. overcoming your inner critic and limiting beliefs.Beware of the ugly inner critic who wants to smother this "flight of fantasy" thing in the bud. Note the negative and critical messages that stop you from taking steps in the direction of a new Word. an observer from the inner dialogue and decide who you want to for your life: your inner critic or your inner coach? let your inner coach to expand your faith in what is possible.

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4. find joy in the trip. short-circuit the syndrome of "I'll be happy when ..." by choosing to conscious living in positive thinking and feeling.Make a choice to give more time to notice what's right with your life and what is with you, instead of the cycle of negativity, feeding by what appears to be incorrect or missing from your life. Positive feelings as gratitude, appreciation, love and compassion for yourself and others will energize you and you to drive to a better future.

5. for example, suppose you still where you want to be.Spend time in your imagination to play.Not only is it good to dream, is an essential step in the redesign of your life. leave the life that you the greatest joy and satisfaction would be to imagine.Then write about what you are in a clear, concise, clear and refreshing words eyes. empowerment vision for the future you will disable the doldrums and in action!

6. create an inspiring life plan.Support your vision with a detailed plan for your new life. What should change to create a rich and robust quality of life experienced? look at every aspect of your life that is important to you and a conscious decision to fill missing pieces. declare in writing your intentions and make a commitment to take measures in order to carry out your plan.

7. Enter the bumps in the road. Imperfections can! when things do not go on as planned, or if something comes out of left field you knock off track, let it be. tend to the crisis or the redirect but stick to your vision. the path between where you are and where you want to be cannot take place in a straight line. search for the gift of the situation and get back on track, as soon as you can. Persistence and patience are important keys to transform your life.

Celebrate every baby step along the way, because in time, every step of the way up to a huge jump. and before you know it, your dreams have become your new reality!

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Lauren e. Sullivan is the author of gives wings to your Dreams: reawaken your joy and passion for life. Expert in women's issues, life-changing, it leads "Life Choice" in Santa Barbara, California, so that women in job burnout, midlife crisis, empty-nest syndrome or divorce recovery a sense of life purpose, the balance between work and improvement of the quality of life. Website: www.inspiredlifedesign.com.

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Tags: body and mind, conscious choice, gratitude, life, life purpose, money, money magnet, positive feelings, positive thinking

This entry was posted on Wednesday, July 29, 2009 at 12: 44 am and is filed under Life. you can follow any responses to this entry through the RSS 2.0 feed. you can leave a response, or trackback from your own site.